Take the Quiz: Is a GLP-1 Medication Right for You?

1. Do you struggle with weight loss despite your best efforts?

• A. Yes, I’ve tried everything, but the pounds just aren’t coming off.
• B. Sometimes. I lose weight but then gain it back.
• C. No, I’ve been able to maintain a healthy weight with diet and exercise.

2. Have you been diagnosed with obesity or overweight?

• A. Yes, I have a BMI of 30 or more, or a BMI of 27+ with weight-related health issues.
• B. I’ve struggled with my weight for years but haven’t been diagnosed.
• C. No, I’m within a healthy BMI range.

3. Are you looking for a weight loss solution that’s easy to fit into a busy lifestyle?

• A. Yes, I need something that requires minimal effort and fits into my hectic schedule.
• B. I can handle some effort if it helps.
• C. I prefer more hands-on solutions like meal prepping or exercising regularly.

4. Do you have difficulty sticking to a diet or workout plan for long periods?

• A. Yes, I find it hard to stay on track.
• B. Sometimes, but I can push through.
• C. No, I’m great at sticking with my plan.

5. Have you tried other weight loss methods, like prescription meds or bariatric surgery?

• A Yes, I’ve tried other medications or interventions but haven’t had lasting success.
• B. No, but I’m open to trying something new.
• C. No, I’ve only relied on diet and exercise.

6. Do you have any history of heart disease, high blood pressure, or diabetes?

• A. Yes, I have or am at risk for one or more of these conditions.
• B. I’m not sure, I’ve never been tested.
• C. No, I’m in good health.

7. Are you open to taking an injection once a week as part of your routine?

• A. Yes, I’m comfortable with injections.
• B. I’m not a fan of needles, but I’m willing to give it a try if it works.
• C. No, I prefer medications in pill form.

How Did You Do?

Mostly A’s: GLP-1 medications like semaglutide or tirzepatide could be a good fit for you! You’ve got the right mindset for weight loss with these treatments, especially if you’ve struggled in the past. These medications are designed to help curb appetite, support weight loss, and improve health outcomes like blood sugar levels and blood pressure. Always consult with your healthcare provider to determine if this is the right path for you.

Mostly B’s: You might benefit from GLP-1 medications, but it’s worth doing some more research. Consider having a conversation with your doctor about how these medications can complement your current lifestyle. They may offer benefits that support your health and weight loss goals, but a professional opinion is key.

Mostly C’s: You may not be ready for GLP-1 medications just yet. It sounds like you’re already doing great with diet, exercise, or other methods. If you’re looking for more sustainable weight management, GLP-1s may not be necessary right now. However, if you ever feel like you need extra support, your doctor can help you determine if it’s the right time to try them.

Wrapping It Up: Is It Time for a Change in Your Weight Loss Journey?

If you’re ready to explore the possibility of using semaglutide or tirzepatide, the first step is always a discussion with your doctor. These medications can be a powerful tool, but they are most effective when paired with a healthy lifestyle and professional guidance. Whether you’re looking to lose a few pounds or make a significant change, GLP-1s could help you get there! Join the Ahvina community and get your consult with a scheduled today at Ahvina.com!

References:

1. Wilding JPH, Batterham RL, Calanna S, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. N Engl J Med. 2021;384:989-1002. doi:10.1056/NEJMoa2032183
2. Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes. N Engl J Med. 2023;389:2221-2232. doi:10.1056/NEJMoa2307563
3. Malhotra A, Grunstein RR, Fietze I, et al. Tirzepatide for the Treatment of Obstructive Sleep Apnea and Obesity. N Engl J Med. 2024;391:1193-1205. doi:10.1056/NEJMe2407117